HEALTH COACHING
We are dedicated to helping individuals improve their overall well-being by providing personalized coaching services. Our team of certified health and wellness coaches are passionate about empowering clients to make positive lifestyle changes that promote long-term health.
Get started with one of our certified health and wellness coaches
1. Schedule A Free Session
Discuss your overall wellbeing goals to determine if Fit to be Well is a good fit for you.
2. Professional Coaching
Meet with a certified health coach to have positive life changes that promote your long term health.
3. Start Losing Weight and Feeling Great
You’re all set! Your coach will be with you every step of the way to make sure you are reaching your goals.
Our Professionals
With our premium, monthly and punch card health coaching plans, you get access to our professional health and nutrition coaches.
We work with individuals who want to improve their health by changing their nutrition habits. We also work with those who are taking Semaglutide treatments to ensure that they are still getting the important nutrients their bodies need. Though losing weight may be an improvement for your health, it’s also important to prevent bone and muscle loss through proper nutrition.
Healthy Living
We know what’s good for you.
We believe that physical and mental well-being go hand in hand. We don't just offer a brief escape from the daily grind; we offer a lifestyle change. When you regularly make time for yourself with Fit to be Well, you will have a life time going wellness.
Our mission is to bring plans A to Z for your well-being so you can live the way you've always imagined: lightly and confidently.
Right diet Right mind
Healthy nutrition is essential to maintain a balanced lifestyle. This means eating a variety of foods from all the major food groups, such as fruits, vegetables, whole grains, lean protein, and low-fat dairy. In addition, it is important to limit the intake of processed foods, rich in added sugars and saturated fats. By choosing balanced, nutritious foods, you can provide your body with the nutrients it needs to function optimally.
Our certified team make a plan for you to have the best result.
What We Provide
We are dedicated to helping individuals improve their overall well-being.
Diet and meal planning
Fitness Plan
Reviews
I am really enjoying delicious, yet simple, healthy foods that fit into my plan perfectly. Whether I eat out or cook them on my own, and my cardiologist has praised me on the weight I have lost!
ZL
Great program and team! Easy to follow plan.
Shelly S.
I am very happy with my coach. She is very positive and doesn’t judge.
Paula E.
Join Our Community
Sioux Falls
1900 S. Minnesota Ave.
Sioux Falls, SD 57105
Phone: 605-401-3482 or
605-401-3482
Email:
siouxfalls@fittobewell.com
Cedar Valley
1115 Blairs Ferry Rd. NE Ste. 200
Cedar Rapids, IA
Phone: 319-220-0962
Email:
cedarvalley@fittobewell.com
Grand Forks
1374 S. Columbia Rd. Ste. E.
Grand Forks, ND
57105
Phone: 701-317-7071
Email:
grandforks@fittobewell.com
Sioux City
5001 Sergeant Rd. Ste. 375
Sioux City, IA
Phone: 712-250-2598
Email:
siouxcity@fittobewell.com
Fargo
2800 University Dr. S.
Fargo, ND
Phone: 701-781-8736 or
701-781-8683
Email:
fargo@fittobewell.com